Lee Taft – Speed Insiders Academy
Original price was: $345.00.$39.00Current price is: $39.00.
Boost your speed and agility with Speed Insiders Academy by Lee Taft. This comprehensive program offers expert drills and techniques to enhance athletic performance and movement skills.
Lee Taft – Speed Insiders Academy
Overview:
Speed Insiders Academy by Lee Taft is an elite training program crafted to optimize speed, agility, and overall athletic performance. Led by speed and movement specialist Lee Taft, this course provides athletes, coaches, and fitness enthusiasts with a range of drills and strategies designed to enhance quickness, improve coordination, and boost reaction times. Suitable for sports professionals and those serious about athletic development, this academy delivers a structured, high-impact approach to mastering movement skills essential for competitive performance.
In this course, you will explore:
- Foundations of Speed and Agility: Learn the core principles of speed training, focusing on movement patterns that enhance quickness and control.
- Effective Drills for Explosive Acceleration: Engage in drills that build explosive power, helping you accelerate swiftly and maintain high-speed performance.
- Lateral Movement and Multi-Directional Skills: Develop agility and responsiveness with exercises that improve side-to-side and multi-directional movement, ideal for sports requiring dynamic changes.
- Enhancing Reaction Time: Discover techniques that train reaction speed, allowing you to respond instantly to opponents or changes in game situations.
- Building Strength and Stamina: Integrate strength-building exercises that support endurance and resilience, ensuring sustained performance through intense competition.
Ideal for athletes at any level, Speed Insiders Academy by Lee Taft offers a comprehensive system for honing athletic movement, refining coordination, and maximizing speed. With Lee Taft’s expertise, you’ll gain the tools to push your limits, improve performance, and confidently dominate in your sport.
With Lee Taft’s Speed Insiders Academy, unlock the potential to reach new heights in athleticism, enhancing speed, precision, and control in every movement.
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Full Description:
Lee Taft – Speed Insiders Academy
Price: $86
Speed Insiders Academy is a 24 module course designed to give GA’s, Interns, and advanced coaches an in-depth knowledge of multi-directional speed training, energy system training for speed, coaching skills and large team management, how to analyze speed, foundational jumping, and plyometric training, max velocity sprint training, and programming.
The day you sign up is the day you begin your first module. Every week you will receive a new topic. Each week you will receive a video detailing the new module information. You will also receive a training sheet with the purpose of highlighting the important points of the module and documenting vital information. By the time your 6 months course is completed, you will have a strong foundation in multi-directional speed training, including coaching and managing teams.
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